Powerful Minds Hypnosis

Our brain operates at different frequencies throughout the day. When we’re fully awake, our brainwaves are at a higher frequency. As we relax and move toward sleep, these frequencies decrease. Hypnosis occurs when we reach a brainwave state known as Theta, which is a deeply relaxed and focused state. In hypnosis, we work with the subconscious mind, which acts like a memory bank storing all our past experiences. This part of the mind influences our behaviours and reactions. It also operates in automatic mode—once a new program is added through repetition, it runs on its own without us having to think about it. For example, it’s like driving or riding a bike; you don’t have to consciously think about every action. Being in a hypnotic state allows us to download programs, much like a computer. Children, up to around age 7, are in a Theta state, which means they are continuously absorbing and downloading everything they experience to lay the groundwork for their future. As adults, we are influenced by these early programs, but updating or adding new ones can be more challenging because our analytical mind is now in the way. With hypnosis, we guide you into a deeply relaxed and focused state to quiet the analytical mind and open the doors to the subconscious. In this state, you become more suggestible, allowing you to absorb new information more quickly and deeply. This process helps reprogram your mind to align with your goals, creating harmony with who you are and enabling you to live a fuller life. 

Powerful Minds Hypnosis also offers Past Life Regression. Past Life Regression is a guided hypnosis technique that helps you access memories stored in your subconscious mind from previous incarnations. By revisiting these past life experiences, you can uncover connections to unresolved issues, recurring patterns, or emotional blocks that may be affecting you today.

I was born and raised in France, where I earned my degree in psychology. Twelve years ago, I moved to the United States, where I now live with my two wonderful sons. For years, I taught French, but life had other plans for me. My journey led me to hypnosis, and it opened my eyes in ways I never expected. I discovered how powerful the mind truly is and realized that none of us are ever stuck—we have the ability to change our stories and create new ones, no matter where we are in life.

Hypnosis changed my life, and I’m deeply passionate about sharing that gift with others. I offer hypnosis sessions to help you tap into your subconscious and shift anything that no longer serves you. Whether it’s breaking old habits, building confidence and self-love, reducing stress, or simply feeling more empowered, hypnosis gives you the tools to create real, lasting change.

Through my own life journey, I’ve come to understand that we are all energy, and that energy doesn’t die. I offer past life regression as a way to explore these energetic connections across lifetimes. Just like reflecting on your present life, exploring past incarnations can bring healing, new perspectives, and deeper understanding of who you are.

What means the most to me is working from the heart. My approach is holistic, blending science and spirituality, because I believe the mind, body, and spirit are inseparable. I’m here to listen, to support, and to guide you as you tap into the incredible power of your own mind. Together, we’ll create the positive shifts that bring you closer to the life you truly want.