The women of CWC have a collaborative mission to educate, support and empower people to take ownership of their health on all levels. It is their intention to support the members of our community in achieving optimal wellbeing.
Heather M. Beahan from Heather’s Healing Kitchen:
Heather has an MS in Rehabilitation Counseling and is an Integrated Nutrition Health Coach. Heather’s practice focuses on empowering her clients to take good care of their minds and bodies by supporting them in cultivating a positive inner dialogue, self compassion and a healthy relationship with food.
Bernadette Smith from Simply Nourished Home
Bernadette is a Holistic and Integrative Nutrition Health Coach. Using Functional Medicine principles, she can help you sort through conflicting information and get to the root cause of your symptoms. Her whole body, whole person approach will provide you with the compassionate support you need to make the sustainable changes necessary for you to feel better.
Alicia Salazar from Stay Balanced is a Functional Nutrition Coach and Holistic Cannabis Practitioner. She works with people seeking dietary and lifestyle support in a compassionate and nonjudgmental way. Through this support, clients discover and prioritize their needs as they frame a lifestyle that allows them to attain and sustain confidence, joy, and power as they find what true health is for them.
Health coaches serve as the gap between receiving a diagnosis and what steps to take to feel better. The information we are often confronted with can be overwhelming and may not take into account your individual needs. Many of us suffer from symptoms such as fatigue, inability to focus, pain and digestive issues just to name a few. Many people don’t know the root cause of these symptoms and resign themselves to a reduction in quality of life. Meanwhile, many of these symptoms can be reduced or eliminated with simple, practical and sustainable changes in diet, mindset and lifestyle. Everyone should have a trusted professional who can support them on their path to greater wellbeing. Health coaches can be that support!
Head to the Contact Us page to get in touch with our health coaches!